| Item type |
紀要論文 / Departmental Bulletin Paper(1) |
| 公開日 |
2023-02-24 |
| タイトル |
|
|
タイトル |
スプリントにおける伸張反射プログラムが陸上競技選手のパフォーマンス向上に及ぼす有用性─異なるトレーニング環境が加速能力に与える影響について─ |
| タイトル |
|
|
タイトル |
Effectiveness of Stretch Reflex Programs in Improving Sprint Performance in Track and Field Athletes : Effects of Different Training Environments on Acceleration |
|
言語 |
en |
| 言語 |
|
|
言語 |
jpn |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
Stretch Reflex Program(SRP) |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
acceleration period |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
uphill |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
downhill |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
伸張反射プログラム |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
加速局面 |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
上り坂 |
| キーワード |
|
|
主題Scheme |
Other |
|
主題 |
下り坂 |
| 資源タイプ |
|
|
資源タイプ識別子 |
http://purl.org/coar/resource_type/c_6501 |
|
資源タイプ |
departmental bulletin paper |
| ID登録 |
|
|
ID登録 |
10.18996/kenkyu2020430104 |
|
ID登録タイプ |
JaLC |
| 著者 |
松田, 亮
田村, 孝洋
Matsuda, Ryo
Tamura, Takahiro
|
| 抄録 |
|
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内容記述タイプ |
Abstract |
|
内容記述 |
We investigated the effectiveness of stretch reflex programs (SRPs) in 17 male students (mean age: 20.2 ± 0.9 years) who were track and field athletes. The effect of the SRP conditions in improving the 100-m sprint performance was explored. The different training environments were level ground, uphill, and downhill, and the subjects were assigned evenly to an SRP group for each environment and a control group. The students performed their SRPs (rebound jump, slalom jump, single-leg hop (right and left), bounding, and speed bounding) three times a week for 9 weeks. The control group received regular training. The primary findings were as follows:|1. Over 0 to 30 m, the SPR groups showed improved pitch and stride under all conditions, with a marked improvement in the downhill training environment group.|2. An SRP using a downhill slope of four degrees or less was effective as a training environment to improve sprinting speed in the acceleration period.|3. An SRP using an uphill slope was a suitable environment for improving only the pitch in sprinting.|4. The improvement in stride between 0 and 30 m in the downhill SRP group likely contributed to increases in both pitch and stride between 30 and 100 m.|These results showed that an SRP performed downhill increased pitch and its tradeoff counterpart—stride—effectively between 0 and 30 m and significantly improved sprinting speed over 30 to 100 m. The study therefore demonstrated that downhill is the most appropriate environment for SRP training. |
| 書誌情報 |
広島経済大学研究論集
en : HUE Journal of Humanities, Social and Natural Science
巻 43,
号 1,
p. 47-58,
発行日 2020-07-31
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| 出版者 |
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出版者 |
広島経済大学経済学会 |
| ISSN |
|
|
収録物識別子タイプ |
ISSN |
|
収録物識別子 |
0387-1444 |
| 書誌レコードID |
|
|
収録物識別子タイプ |
NCID |
|
収録物識別子 |
AN00408380 |
| フォーマット |
|
|
内容記述タイプ |
Other |
|
内容記述 |
application/pdf |
| 著者版フラグ |
|
|
出版タイプ |
VoR |
|
出版タイプResource |
http://purl.org/coar/version/c_970fb48d4fbd8a85 |
kenkyu2020430104.pdf (928.6 kB)
